Beach Workout
Last Saturday we hosted our annual beach workout down at Red Bluff beach. It's a great opportunity in Summer to get the community outside for an awesome morning of working out. The crew [...]
Last Saturday we hosted our annual beach workout down at Red Bluff beach. It's a great opportunity in Summer to get the community outside for an awesome morning of working out. The crew [...]
On Friday night we ran our first "Friday Night Lights" Competition. This first one was a pairs comp with both Scaled and Open divisions consisting of two workouts and a floater (2km row [...]